We’ve seen our 5 week challenge transform people.  Our members have lost weight, changed lifestyles, and gained a whole new perspective on what fitness can be.  It can be fun, it can be empowering, and most importantly it can be your own.

The reason why it works so well is because our program is built to make changes in the places that make the most impact.  We don’t just tell you what to do and what to eat.  We have conversations about how you want to feel in the moments that matter to you most, and what choices need to be made to get there.

Now you don’t have to wait until our next challenge to start making these changes.  You can start now with our new 5 week program.  In 5 weeks you can lose 10 lbs, drop a bad habit, and gain the confidence to keep going just like our members.  (Before and afters)

Start your 5 week program today.  Get the same We Give A Fit experience that you do in our challenges without waiting for everyone else to start.  Make this one about you… we know we will.

Start with getting as much info as you can. Learn how to move, eat, and think your way into a happier, and healthier you.

Sign up for your free assessment today

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